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16 Weight Loss Strategies: Good and Bad

I have struggled with being overweight my entire life, and losing weight is the biggest thing I have wanted to change about myself. I have read books chronicling individual tales of success, I have...

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Learning Self Love: My Journey

Rarely is any significant life change entirely painless. Even the most positive and desirable changes bring about challenges. This is one reason so many of us fall back to our old ways after making...

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The Secret to Mastering Success – Help Others Succeed

One of the great things about being a blogger is that, whenever I learn things or experience success in my life, I get to share it with you in order to help you achieve similar success. By sharing...

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7 Ways to Help Others And Master Your Success

Helping others is the best way for you to master the lessons you have learned in life. In The Secret to Mastering Your Success – Help Other Succeed, I covered 7 benefits of sharing your success with...

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7 Mistakes To Avoid When Helping Others

Helping others is the most rewarding and beneficial thing you can do to bring more joy and success to your life. In previous posts, I talked about 7 benefits of helping others, then 7 ways to help...

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South Beach Diet: Why It Helped Me Where Other Diets Failed

Since I have been on a continuous journey to become healthy and lose weight, I have read several books in which the author outlines their key steps to success. Every book claims that this will be the...

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How To Stay Healthy When It’s Cold Outside

‘Tis the season for flu, colds, dry skin, seasonal depression, laziness and weight gain. As winter quickly approaches here in the northern hemisphere, those of us in the cold north are getting ready...

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The Secret Identity Of Adam And Eve

In this article, I offer an interpretation of the Adam & Eve story that I believe more accurately reflects the truth behind this allegorical tale and allows us to extract a greater, much more...

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Lessons Learned As A Professional Helper – My Journey

At 19 years old, 3 years after finding my way out of a hopeless life of drug addiction, I finally left behind my dead-end career as a short order cook and started a much more fulfilling career helping...

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Get Rid Of Self Sabotage Once And For All

My journey through addiction and recovery brought me to the extremes of self-sabotage. One of the lessons I learned in the process is that addiction and other forms of self-sabotage come from internal...

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